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Posts tagged: Telomeres

We've Gone Green - New High Potency VEGAN OMEGAS

There are so many meta-analysised and long term, large studies proving that the higher your Omega intake the longer your telomeres. For years I’ve been recommending you up your DHA intake for this very reason.  It’s easy to take as a supplement (or to increase in your diet) and to me, the...

Telomeres and Telomerase Explained

Telomeres and telomerase, the words may look similar but are quite different.

Why do we age?

The REAL answer is a biological clock that ticks inside every single cell in our body, in a region called the Telomere.

Rachael’s Tips for Combatting The Effects of Gravity

Gravity is a scientific fact. So when did it become something negative?  I’m talking about ageing – and noticing gravity in all sorts of different ways!

New Study Shows Longer Telomeres Makes You Look Younger

A recent study by Biobank UK found that there is a direct correlation between Telomere length and a more youthful appearance.

Rachael shares the secret that big cosmetic companies don't want you to know

Are you sick of product companies constantly trying to grab your attention (and dollars!) with flashy claims about what miracles their ‘anti-ageing’ products will perform? Upon investigation you probably come up with one of three verdicts: It has the same active ingredients as so many others on the market –...